A Suga is someone who is:

Steadfast ~ Savvy

Unapologetic ~ Unstoppable

Grounded ~ Growing

Accountable ~ Authentic,

Notice I did not say man, woman, young or old because I’ve created a safe space for all of my Sugas to live, laugh, love and level-up.  

The Sugas get exclusive content and access to Live Suga Sessions, Suga Swag, Early Access to Events, and FREE Suga Goodies. 

As your favorite life coach, I am here to guide you on a transformation  journey toward achieving your goals and unlocking your full potential. So, as a Suga, you will get the insights, strategies, and encouragement from me that will help you live a life of purpose and fulfillment. This is also your safe space where you get to be 100% you! 

On top of that, as a Suga you have access to your very own app where you can connect with me and other Sugas just like you! The app features The Suga Shout-Outs, Suga to Suga, Dr. Tierini said..., and The Suga Shop where you can find exclusive Suga Merch. The app is free to download. 

Exclusive Access & Content ✓

Strategies, Insight, & Encouragement directly from me✓

A Built-in Community ✓

A Safe Space ✓

PLUS FREE STUFF✓

What are you waiting for?? Join The Sugas Today and Get Your First Suga Goodie When You Sign Up!

The Suga Party is an event unlike anything you have experienced! It's a space for my Sugas to learn, live, laugh, love, and level up! The Suga Party is the annual event where my friends and I get together to share the topics and conversations that we discuss on a daily basis. We talk about everything from our health and proper hair care, to financial strategies, facials and everything in between.  There are giveaways, free goodies, and great music. Suga it's a party you don't want to miss! 

YES!!!!! Suga, this is the first of many Suga Parties! Each Suga Party will be different and you will never know what to expect. So tell a friend to tell a friend to come join The Sugas for a party that you will not forget! 

Absolutely Suga! You can find the contact information for Dr. Tierini at the bottom of this webpage. She will be able to provide you with any contact information you desire.  When you attend The Suga Party, each of Dr. Tierini's friends (presenters) will share their direct contact informatoin and any additional information after the event to keep you abreast of special offers, giveaways, and new goodies as they are made available. 

If you join The Sugas you will get exclusive access and updates about all upcoming Suga events. Remember,  each Suga Party will be different, and you will never know what to expect. So tell a friend to tell a friend to come join The Sugas for a party that you will not forget!